May is Mental Health Awareness Month, a time dedicated to raising awareness, breaking stigma, and encouraging open conversations about mental well-being. It's a reminder that mental health is just as important as physical health and affects people of all ages and backgrounds. Whether it's practicing self-care, checking in with a friend, or seeking professional support, small actions can make a big difference. Let’s take this month to prioritize mental wellness for ourselves and those around us. Together, we can help create a positive and understanding environment where every Tiger feels valued and supported.

Stronger Minds, Brighter Futures: Mental Health Awareness Month
May 2, 2025